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How to Green Your Bedroom?

How to Green Your Bedroom?

It doesn’t make sense overlooking your bedroom when going green. The bedroom is the place where you spend a good amount of your time sleeping or unwinding. In fact, you spend one-third of your life in bed. A good night’s rest is important to sustain a healthy lifestyle, so an eco-friendly bedroom should be your priority.

To begin with, here are a few exciting ways to make your sleep system and bedroom healthy and clean –

The cozy bedding…

The easiest and most unbeaten way to alter your bedroom in the green manner is to switch to the organic bedding options. Try out the 100% bamboo bedding and the silk pillows or bring home the silk filled comforters and bamboo duvet covers. Replace your old bedding with one made from natural fabrics and you will sense the change in the quality of your siesta. No hazardous chemicals or dyes are used in manufacturing good quality natural bedding and it is simply worth investing in a bedding that can keep you comfortable, cool and protected from allergens.

The healthy air…

You breathe the air present in your bedroom at least the eight hours you spend resting in your private chamber. So, it is essential that you keep the air inside the room clean and fresh. Do you know what is there around you that disrupt your slumber at night? It is the VOC’s, smoke and allergens present in the bedroom air! So, time to get an air purifier for your bedroom that is the green way to fight against these disturbing elements that stuff up in your nose while you sleep.

The mesmerizing aroma…

For some of you it is so hard to fall asleep, but before you seek your family doctor, how about trying a natural and greener sleep aid? Aromatherapy candles and room sprays can help you here! These candles and sprays contain natural herbs like Chamomile and Lavender that aid you keep your mind calm as you drift off to sleep. But be sure that what you are bringing home are natural products. The air fresheners should be free from harmful VOCs or phthalates and the candles are made from natural products like vegetable waxes and bee wax. Why don’t you make your own soothing night scents using essential oils?

The green cleaning…

Additions to your bedroom are just not sufficient to achieve 100% green bedroom. You need to keep your bedding and bedroom clean using safe & natural detergents and cleaning solutions. Use the phosphate free detergents to wash your bamboo bed sheets and other organic bedding items. This will keep the harmful chemicals away from your green sleep system that can irritate your skin. Also, leaving the bed sheets soft and gentle, just perfect for a good night’s sleep!

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